How to increase your awareness and expand your consciousness

What are you great full for? Love and gratitude

Here are a few examples of how to increase your awareness and expand your consciousness.
The practice of;
Qi gong, meditation, good health, exercise and yoga,
love and gratitude heart consciousness,
being of service,
purification,
detachment,
tantra,
sacred geometry,
raising (subliming) sexual energy into the heart,
sacred union,
kundalini shake down,
chakra awareness/activation,
self reflection, discipline and focus within,
sunrise and sunset gazing with prayers setting intentions,
mudras, mantras,
metta,

These are our personal beliefs and love to hear from you about yours?

Please share in comments below your thoughts and idea on how to increase your awareness and expand your consciousness. Thank you 🙂

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